Tuesday, 9 July 2013

The warm up to sunday

So this sunday is the British 10k - myself and Mrs C will be amongst the masses running this iconic route

Hopefully the warm weather will hold but there will be a nice breeze to cool us down

A massive thank you to all those that have sponsored me / us so far but i am still asking for more because i have a long way to go before hitting my target in 18 months - so please delve as deep as you can - just in case heres the link ....


I wont leave it so long until my next post for any of those interested ....

many thanks for your support :)

ross and do

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