Saturday, 16 November 2013

November Update !!

Dearest friends, family and colleagues,

what an amazing few months of craziness …..

In september i have ridden 600 miles in 6 days and raised over £1000 for CLAPA and Bridge2Aid

and now i start my winter training for my series of duathlons, half marathons, sprint and olymic tri's and culminating with a half iron man - the Vitruvian - and another 600 mile bike ride next september from milan to basel !! 

its a good job Dominy is soooooo understanding ….

best get back on my bike and in my running shoes 

please please please visit my just giving page and donate whatever you can

much love xx

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